Dear gym gods, it’s been a while since my last confession. I have been lazy, eaten copious amounts of junk food and haven’t been in a regular gym pattern for quite sometime. Please forgive my sloth ways and give me power to resist the ever strengthening magnet that is the sofa…even looking at it now I could…NO be strong and head to the gym…must..resist…….
So bit of a dramatic opening but how else could I get you to understand the laziness that I am trying to escape? I truly have lost motivation to keep up a fitness routine but I’m hoping with some new motivation I will continue my quest for a healthier lifestyle.
I realised that I hadn’t invested in my gym activity in quite sometime, I hadn’t actually bought workout clothes in a very long time. Stumbling across the Forever21 sports range I decided my new motivation would come from feeling good first, if I enjoy/like what I am wearing that is one step closer to enjoying/liking being at the gym. My new gym has THE cadillac of all running machines which means now I can watch Jenna Marbles or Casey Neistat while working out, genius!
I wasn’t one who got on the band wagon of the whole H&M Alexander Wang collection (getting up super early to get a piece? I’d rather sleep *that’s the laziness talking*). Although fitness is something you should regularly do, it’s not something I could base my life around. Oh how I wish I was born fitness nut, but I was born with the coach potato motivation. Fitness brings back the school memories of running round a FREEZING cold field in the middle of winter and being forced to wear shorts because the P.E. teachers were just meanies. I guess you could say I don’t have fond memories of sports/fitness but I guess with a little work I can change that association.
The feeling you get after working out is one of accomplishment and of happiness, you feel fantastic…tired yes but all those good hormones rushing round. A great tip is have music prepared, I cannot stand silence in the gym. I also learnt that I prefer to be alone in the gym, other people do not really motivate me they’re rather a distraction.
How long this could last? Who could say but a little exercise does wonders.
What’s your favourite workout outfit? How do you stay motivated in your fitness routine? Share your tips and tricks :)